In this workshop we will use somatic tools for building confidence and trust in your ability to handle your emotional states and come back from any trigger. You will not only learn useful information, you will have a useful tool to keep using that will only get better with time!
You get lifetime instant access to the workshop
With this 1-hour workshop, I’ll help you:
- Feel at ease even though the world around you feels uncertain
- Connect with yourself so you can breathe a sigh of relief even around your family
- Experience the best connections ever, think heel clicking, cheeks hurting from all the smiles kind of fun
Sign up for the workshop and walk away with the one tool you need to bring peace and calm right now.
Here’s what we’ll cover inside the workshop:
- A lesson Trauma and its impact so you don’t have to feel crazy anymore
- The elegant design of the Nervous system so you can bring it into nourishing balance and feel calm anywhere
- A Pre-Workshop activity that will set you up for success right now
- An insider look at what to do next
See you there - Contessa Akin